Vitality Boost: Zinc. The trace element zinc is essential for numerous bodily functions that are important for your performance, regeneration and general well-being - a true all-round talent.²'³'⁷

Keep in mind: Zinc cannot be produced by the body itself and must be taken in through food - and continuously, as your body can only store it for a short time. Athletes also usually have an increased need for zinc due to sport.